In an emergency call 000

Lifeline

Crisis Support
13 11 14

Crisis Text Service (24/7)
0477 13 11 14

Beyond Blue

General mental health support
1300 224 636

Sane Australia

General mental health support
1800 187 263

Headspace

Support for 12-25 year-olds
1800 650 890

Q Life

Support for LGBTIQ+ people of all ages
1800 184 527

1800 Respect

Violence and abuse support
1800 737 732

13YARN

Aboriginal & Torres Strait Islander crisis support line
13YARN (13 92 76)

MensLine

Support for men
1300 789 978

Suicide Call Back Service

Support for people affected by suicide
1300 659 467

If you need to speak to someone for support, we encourage you to contact one of our helpline services.

Support services